Today would normally be an Exercise Day, but as it’s January 1st I’m actually going to say ‘no’, which might sound odd when everyone and their Auntie’s gonna be legging it for the Gym. I know what I have to do, I’ve known for some time now, and it is going to happen.
I don’t need to be exercising today to attain that.
What I will do is send a number of e-mails to people. I’ll hop on Amazon and buy a Week to a View Calender. Then I’ll start adding things to it, so that there is a clear set of goals to be attained. Oh, and I’ve got to keep that 40 day My Fitness pal streak going, because THAT is progress in itself.
Mostly? Small steps to begin. After that, we’ll see where we are.