Ful Stop

I see I’m going to have to explain this to a few people. That’s fine, it is no big deal. I’ve not really discussed the details of my illness with you so, tell you what, let’s do that now. 

Anxiety is a big deal around these parts.

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Being ‘not good enough’ is something I’ve carried about, in one form or another, since my teens. Taking the easy route, for a long time, was just how life happened. Only when I met my husband did life start being about better than that, but it is only in the last decade that I’ve really understood what the paralysis of fear and inability has wrought on my life. The whole exercise path has opened up an entirely new world for me to explore, but yesterday I was back in my teens. My PT suggested a series of repetitions using gym equipment, that she thought I was capable of doing, but my brain said no. In the end I was in tears, after 20 minutes of fighting both mind and body simultaneously. I couldn’t do what was asked, even though my body was more than capable of the task.

Sometimes, I am my own worst enemy.

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When you live so much in your own head, reality gets skewed. Because it is safer not to open your heart in case you get hurt, or simply hide yourself away because you feel people will not understand, there is potential for trouble. Inside your mind there is no failure or fault, and nobody will laugh at you if it all goes wrong. The problem with all of this internalising however is that when reality does happen, it can be difficult to live in both places simultaneously. The last few weeks on social media, with the terror of US Elections looming plus UK issues over Brexit and an increase in fascism as a concern… well, there’s a lot of people both unintentionally internalising and and quite deliberately externalising, all over my social media. This is, for many people, what they perceive as a ‘safe space’ for such things, but more importantly an opportunity for opinions to be heard, often by individuals who might have an influence on change.

It only occurred to me recently that I might be one of those people to others.

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The problem I have is believing my own hype. I am well aware that as a result of things I have both written and said, things have changed in the World around me. However, this does not make me an Influencer in my own mind, that ‘label’ is somebody else’s to stick. I just sit here and write shit and occasionally, I hit a target. I don’t think there has been anything I really wanted to change that ever did, either, and that’s the point that gets lost in amongst all the hand wringing and navel gazing. I’ve never been able to make someone like my stuff, and it was never the intention for anyone to hate me. Those are the only two things that matter, in the end, and when it matters most you will not be capable of altering the world to the way you’d like it to be. I wanted a Remain vote but got Leave. Bond’s never going to be a woman. The stuff that matters to me is so intractable, it’s just easier to live in my head for those things and not stress at all.

However, when I’m trying to be happy both inside and out and people won’t let that happen?

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Yes, sometimes it’s an effort to be happy. Fucking hell, people, anything worthwhile takes at least SOME notion of application. I can’t just eat chocolate and become a size 10. You don’t get good at gaming overnight. Maybe, if you grasp this, then understanding why making an effort to be positive is so fucking important, but NOPE that’s no on some people’s agenda. You’re only happy when it rains, when things are complicated and you’re stuck somewhere back in the mid 1990’s in your teens where everything was just so much easier. Well, newsflash Bucko, I did that midlife crisis and it fucking STANK so if you could just shut up and go away… and here’s the thing. Social media is two ways. Otherwise they’d call it ‘listening in an echo chamber’ media and nobody would have the Internet to begin with. All those brilliantly helpful people with their open arms and open hearts who are willing me to greatness don’t need to be told this shit. YOU DO.

It isn’t about ignoring you either (though I’ll be honest, some of that has gone on when it becomes apparent that arguing is pointless.) You can only balance when there’s two sides to your scale, or if you have impeccable gravitational awareness, and lots of you can’t even turn on your brain before pressing Tweet, so no chance there. In these cases, I don’t say anything, yet compose Tweet after Tweet in that wee window before deleting every word, over and over again. Part of me wants to tell you how to be better, to put the record straight, to direct your misplaced perceptive reasoning to important shit like cats or memes. Then I stop, and breathe, and know that maybe the reason you did it is that you want just this, me to respond, in one of those ‘notice me Senpai’ moments. Then I remember that the good people don’t need any validation at all. They don’t check Twitter until they’re awake, if at all. Those are the people I need to emulate, and this month I am determined to do just that.

Moan all you like. I just made a choice to stop listening.