Yesterday, my PT returned from holiday to remind me of what hard work really means, and that I have slacked over the last three weeks. Therefore, as of right now, many things have changed. My morning snack has become breakfast. Breakfast has moved to lunch. This morning, I ran, strode and walked myself until I could do no more. Training to failure is not a recommended technique, but I don’t push enough. A lot has become habit, and that is never a good thing. Tuesday therefore has become the first day in a new regime.
You don’t need to wait until January to be dry, or start new resolutions. A Tuesday in September is just as relevant as a starting point. The key, of course, is that when that line is drawn, the race is run as if it mattered. I can feel bad habits slipping in: last night, for instance, I procrastinated for most of the evening when there was work to be done, and now I have a sizeable to do list which will only get larger because I’ve inserted exercise into the start of my day. However as the plan is to do this every day this week? I can at least now organise around it.
Then it is all about not being distracted by Twitter, or daydreaming myself into inactivity (which can often happen) but settling down and getting the work done. That means the bedsheets get changed today as well as catchup from last week’s Patreon gubbins, before finally clearing the last of my desk area so I can prepare for video blogging next month. All three sites support it, and I may well end up doing supplementary content for all three ‘interests’ assuming I can set the computer up to my liking.
Needless to say, there’s a lot planned for the future.