My brain has adjusted to a lot of change over the last few weeks. Sleep patterns are the best they’ve ever been, insofar as I am actually getting decent, useful rest. Yesterday I walked the short way to the Gym and did a HIIT Run session on the treadmill for the first time in forever. Instead of giving up when things got hard, it was pushed through, and the benefit this morning is great for body but not so awesome for brain.
The extensive To Do List is written down so, once finished, a line can be run through it and everything gets moved on. There’s a bunch of stuff from yesterday that never got completed, mostly because of not being focused. That’s been amended now and so, if you will excuse me, this becomes another ‘just shut up and get on with what matters’ blog.
The more they occur, the better life is becoming.