Over and Over

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Even with eight hours last night, I’m still tired. Clearly this weightlifting shit is working. Once I’ve sorted out the skeleton of the week, it’ll be back to the Gym for a cardio session, because arm muscles need a day off. I can’t do this 24/7 any more but there does need to be something, daily, to keep me keen. Having come to a couple of new, interesting conclusions over the weekend, it is probably the right moment to start working towards one attainable goal at a time. We’ll start with weight. After that, endurance, and after that, participation.

One step at a time.


Eventually, in all our lives, something we once loved becomes the thing we hate. If you don’t possess such extremes in emotion, of course, none of this will make any sense. Everything’s just okay. This is not a World I’d ever want to inhabit, where everything is the same, thinly drawn line of comfort. Pushing out of the Zone used to scare the crap out of me, I won’t lie. Now, however, not so much. It also helps when you get a much needed reality check from time to time.

Mine today came from someone who has no idea who I am, my history or my relationship with people who have proven historically to be toxic and frankly rude. When you don’t take the time to know the World around you and pronounce judgement in a manner which suggests you are the only important part of a conversation, I’m already walking away. It’s a shame really, but no surprise. On reflection, this is pretty much the response I thought I’d get.

If you’re that transparent, you’re doing it wrong.


Really looking forward to the weekend, where there will be running and photography. Who knew those two would go together a decade ago?