Do I Do

WordPress have introduced an upgrade to their editing pane. Whether I like this or not remains to be seen: a user can still edit raw HTML, so that’s fine, and we’ll see how it goes as time goes on. However, I’m not here to complain about change [inevitable, unstoppable] but how I react to it. Right, how does one stick a horizontal rule in now…?

[EDIT: The new Editor won’t let me specify Twitter posting options. Until it does? We’ll stick with actual flexibility and not showy cleverness :D]


Witness the Fitness

I weighed myself yesterday on the home scales, which has not happened since mid-October. Part of the plan was to get myself out of the daily habit of micromanaging rise and fall, and that’s worked really well. In 25 days, I’ve lost no weight. I’ve not gained any either, which should be the bigger takeaway, but what has happened is a fairly drastic alteration of body shape.

So, tomorrow I’m gonna go do the bio-metric weight scale at the Gym, which will show a weight gain, as there is considerably more muscle than fat on me right now. The problem, going forward, is how the latter gets shifted from areas it has been stuck to for the last 18 years. The current health regime will have an effect, it already is. I haven’t ached this much for at least a year.

Five times a week on the bike as well as PT was doable for a few months last year before the arm was injured and it all fell apart. HOPEFULLY the same problem won’t present this year, though there have been a number of unexpected aches and trapped nerves as muscles grow beyond their normal dimensions. The key of course, is to make sure there is rest (Saturdays has no exercise at all, I’ll probably skip Gym training Tuesdays too after PT which now happens on Monday.

makesometea

Time to stop typing and get on with it, then.