Love What You Do

For a couple of months I have suspected there was a more serious issue at play than simply struggling with stiffness and muscle fatigue whilst exercising. Yesterday, a physiotherapist confirmed this. This now means I’m going to voluntarily put myself through a period of induced pain to correct two historical injuries that are effectively working against each other. This, hopefully, will be the worst morning after as it’s the work on the older injury first.

Let me go find some painkillers before we go any further.


I’ve spent all week wrestling with writing demons for a submission that is not due until June. I’ll talk more about this on the appropriate blog, but what the exercise has thrown up is many-fold. I am not an intellectual writer. I simply cannot make myself into that person. All that matters is to tell the story that is in my head: language becomes an often pointless extra. I have no idea how that’s fixed either. After a week and a dozen brilliant ideas down on paper, I’m no further forward than I was this time last week.

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After yesterday, I’m also very please I re-branded myself without ceremony earlier in the year. Being known as Alt is, at least here, becoming a burden. Someone used it, a while back, to try and demonise me and it struck a chord, which was at least in part why I made the choice to remove that logo from my spaces. Being able to change, and to be sympathetic that sometimes, you need to, is a big ask for some. I have no problem with that form of evolution: now, if I could only do that elsewhere…

To ensure the physio sticks as quickly as possible, there needs to be some running and exercise sooner rather than later. Let’s see if we can knock off 12k steps before lunchtime again…

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