Gonna try and start counselling again today.
I’ve been told to take a day off by my trainer. I’m pretty certain I know what over-training feels like (because I’ve been there before) and this isn’t quite there yet, but with the mental stress of the last few weeks I have, it must be said, been somewhat remiss with relaxation time. Saturday was a prime example: took my iPad to bed, fully intending to watch Netflix, got 15 minutes into the show where the lovely lady tidies up people’s lives and fell asleep. I suppose that had a measure of success…
Even with eight hours sleep last night, I’m still tired however, so deferring to the trainer seems like a plan. I’d have a kip on the sofa this morning, but am already fretting about missing my appointment, so no, not doing that. What I can accomplish however before the thing we’re not talking about is go pay in a load of change to my bank account, thus clearing summat off the (hugely long) Domestic To Do list. Yeah, that seems like a good idea all told.
Not much to say, really. Just wanna get things started.
Let’s do that now.