Lying awake at 2am this morning, unable to sleep, the sense of arranging a 9am PT session seemed somewhat pointless. However, as it happens, it was exactly what I needed to get the day off to a useful start. By that I mean not only am I awake, but aware of how much there is to improve on life right now. My problem, like it or not, is getting stronger. Fighting injury, confidence issues, body stamina and a voracious appetite is HARD WORK.
I feel there might be protein pancakes in my future this week.
The lure of the waffle is great, mostly because SUGAR YES GIVE IT TO ME and so looking for ways to squash that desire have become a priority. The ‘eat little and often’ regime is one I can totally ascribe to. As a result a second breakfast today was pretty much essential this morning, but with an afternoon bike ride on the cards, it’ll all even out.
Also today, my lunchtime fruit will be rhubarb FROM MY OWN PLANTS \o/
UPDATE: tasted amazing.
This has made me insanely happy.