Rain is Falling

FINALLY, a decent night’s sleep.

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I’d like to spend less time awake, but you can’t have everything ^^

What this week has taught me is that if I want to finally shift the tummy fat, I should be running on an incline. There’s a long way to go in terms of mental toughness, and some harsh questions still need to be asked around my body image. I’ve also admitted that eating well is a far better way of dealing with trauma than binge or fast, which is the lazy way of admitting there’s a problem.

I’m back on shakes for breakfast, which reminds me, I need to order more Huel.

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I would walk to the gym but it’s raining, and the forecast says this is the plan all day. Normally that would annoy the hell out of me but after the last couple of days it can rain all it wants and that’s absolutely fine. In fact, it’s a perfect day to drive first to exercise and then to shop. After that, we’ll organise what exactly gets done this weekend and hopefully knock off some more novel…

Oh and at some point, I’ll have a proper conversation about exactly how dieting and weight loss has sculpted a portion of my last decade…