If I wanted a test of how lockdown upper body fitness has progressed since March, here it is. Up on the wall, ready and waiting, this will be a proper test of upper body fitness. There are exercises all planned. It’ll be the core of at least one of three planned upper body/ torso exercises for this week, and I may well hop on it if the urge strikes just to… you know, practice.
Lower body fitness has dropped a bit because of the blood donation, but this week we will get ourselves up to where we were, then attempt to exceed it. The biggest indicator however of how successful I have been will would normally be my biometric weigh in on a Friday but with just my scales… I’ll have to go by eye. I know where the weight should be, and how I look…
We’ll play it by eye.
Don’t worry, still got eyes on the bigger picture.