Shout

It is a truth personally acknowledged that peace is my ultimate aim. I fucking hate fighting with anyone, for reasons which are now clearly and inextricably linked to trauma. It’s why my pulse races in situations where other people are being unpleasant. it’s the reason certain circumstances and situations are now actively avoided. It’s also crucially why criticism used to be the hardest thing in the world to take.

Lots of things have improved in the last two years. Being able to conduct myself with calm, to be able to rationalise those situations and step back objectively from them is a massive step forward. Criticism is now sought, positively encouraged, and has becomes the means by which significant steps forward have been taken in approach. It’s why what gets written and outputted from now on will different from what has come before.

This morning, as the UK begins to move into Second Lockdown, it is really important not to go backwards in terms of momentum. Therefore, everything will be readdressed and reconsidered. Output in various places is already being streamlined. There are other issues to consider this time around too, and all of them are as important as my professional goals, if not more so. Looking after myself is a real priority.

I’m dreadful at self-care at the best of times, and this can’t continue. If it means stepping away from social media for an early night, or rearranging the order things are attacked in the day, there has to be a change from what is undoubtedly ‘normal’ behaviour. The result, it must be said, is already significant. That’s not going to be lost in panic again.

This time, we keep moving forward, and with optimism.