Yesterday was a watershed.
It began because I am no longer in the position to afford things that other people consider as essentials. The fact remains, FOMO is real, but largely pointless once you rationalise the expense. Sure there are alternatives too, but the larger truth is that when you know something is a distraction, it is better to walk away than towards.
This then sent me into an anxiety ‘loop’ which effectively curtailed my ability to be rational. However, instead of noticing this inside the moment, I saw it at the fringes and knew that if I just walked away from the things that were causing issue, that anxiety was manageable. So, that was yesterday afternoon: stress management and relaxation.
Then, amazing things began to happen.
When life runs without you noticing, things just look different. Slow down those moments, control their effects and you can see what looks terrible at the time is just an implosion and some fire that’s easily put-outable. Last night I fixed a problem that’s existed for about three years, I found solutions to writing cul-de-sacs but crucially, cooked dinner alone and amazingly.
Allowing myself permission to step back is a really new concept for me. Knowing I can fix the issues, without assuming there needs to be someone else to assist me, is also pretty virgin territory. That confidence that you are enough, that it isn’t about that you HAVE to do more than justification that this is the case. Stopping is the most difficult thing I ever do. Making myself do it yesterday was the absolute solution to my problem.
The change in me this morning is… well, significant.
Sometimes, you are the change that needs to happen. It isn’t other people’s jobs to help you. Occasionally, you do actually need to do the things that scare you to make progress.
Most importantly of all, knowing when to ‘fail’ is really a game changer.