It’s never easy to be honest with yourself, it’s why so many people spend their entire lives refusing to do so. You know someone like this. Maybe today is the day when you go and start a conversation with them and maybe help them talk about what’s bothering them. It doesn’t have to be Mental Health Awareness Week to instigate a change. Any day will do. Except, on this particular Wednesday, why not try summat different. Start a conversation, and maybe potentially change a life.