Tag: don’t stop moving

  • Sing it Back

    Sing it Back

    …ooh look, it’s two days into a new month and I’ve not put my belt on yet. Dun worry, that’ll all change tomorrow. For now, it’s probably time to celebrate last month’s achievement. 4611 MEP’s to beat… that’s gonna take some work. I could strap on the belt 24/7, I suppose, but that rather defeats […]

  • Over and Over

    Over and Over

    Even with eight hours last night, I’m still tired. Clearly this weightlifting shit is working. Once I’ve sorted out the skeleton of the week, it’ll be back to the Gym for a cardio session, because arm muscles need a day off. I can’t do this 24/7 any more but there does need to be something, […]

  • Running in the Family

    Friday night was quite scary, all told. We discovered our son has an allergy to cashew nuts, and two hours after the ambulance crew left us you’d be hard pressed to see he’d even had a problem. Piriton plus expert triage equalled another reason for me to be grateful the NHS exists and to ensure […]