Tag: #LGQRExerciseDiaries

  • 50 Words for Snow

    50 Words for Snow

    This weekend was always planned to be off the exercise grid. I’ve worked stupidly hard across the last couple of months, and really need to reorganise my exercise plans. Therefore, this afternoon, there’s a calendar that’s been completed. High time I went back to proper planning… #exercise pic.twitter.com/fubMjQJ7oe — 🗿 Sarah Reeson 🌲 Festive Epithet […]

  • If This is It

    If This is It

    We’re over a week into November. How’s it going?   Been a massively transformative seven days. Running on a gradient has been something of a revelation. It’s helped not only build confidence, but alter training. However, the bigger shift undoubtedly is diet-based. This new regime is not only working, but improving both energy and recovery. […]

  • Sing it Back

    Sing it Back

    …ooh look, it’s two days into a new month and I’ve not put my belt on yet. Dun worry, that’ll all change tomorrow. For now, it’s probably time to celebrate last month’s achievement. 4611 MEP’s to beat… that’s gonna take some work. I could strap on the belt 24/7, I suppose, but that rather defeats […]

  • Work That Body

    Work That Body

    Apologies for absence yesterday, but I’m on a bit of a mission. Now this new desk is set up, and the new machine pretty much established, it is time to get a long-ignored set of issues done and dusted. Over a decade’s worth of detritus needs to be organised, much of it removed. Right now […]

  • Big Time

    Big Time

    This week’s been fucking mental, it has. The 5 of 7 days with exercise is working out quite nicely: ideally I should break on Tuesday instead of Sunday, which is easily fixed going forward. Thus far, Fitbit has recorded 369 active minutes and we’re only at Saturday lunchtime. Steady momentum, meet consistency. I’ve today also exceeded […]

  • Happy

    Happy

    When I began my exercise journey, there were blog posts about it. In fact, if you go search my archive, you’ll find them. Things were considerably simpler back then, which seems quite bizarre right now to say, considering how much fear was felt. A great deal has changed in that intervening couple of years, not just […]