Tag: the journey to wellness

  • Hey Ya

    Hey Ya

    Yesterday, I made three videos in one day. Once upon a time, it took me a week to do that just once. Of course, it helps that it’s just me that needs to be edited, and there’s no extra elements at play. However, we’ve entered a new realm after the chaos of Christmas, and there’s […]

  • Tomorrow Never Knows

    Tomorrow Never Knows

    A twelve week block of therapy begins next Tuesday. This is the only time I’ll talk about this publicly until it’s over. Then, I may not talk at all, but rest assured I’m making lots of notes. This is summat that doesn’t get shared with the room. That, in itself, is no bad thing. Note […]

  • Run for Home

    Run for Home

    Once upon a time, exercise scared me. I’d find reasons not to do it: my knees were bad, I took forever to recover, I couldn’t because I was bleeding. Looking back on the litany of excuses, there is now an understanding of the true root cause. I was afraid. I would get out of breath […]